{"id":2324,"date":"2011-06-28T10:09:00","date_gmt":"2011-06-28T08:09:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/hrube-crevo-a-vlaknina\/"},"modified":"2020-10-19T20:41:47","modified_gmt":"2020-10-19T18:41:47","slug":"hrube-crevo-a-vlaknina","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/hrube-crevo-a-vlaknina\/","title":{"rendered":"Hrub\u00e9 \u010drevo a vl\u00e1knina"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3246 alignleft\" src=\"https:\/\/www.cimax.sk\/blogy\/wp-content\/uploads\/2011\/06\/article_image-8.jpg\" alt=\"\" width=\"90\" height=\"103\" \/>Vhodn\u00e1 v\u00fd\u017eiva v pr\u00edpade ochorenia hrub\u00e9ho \u010dreva, ale aj ako prevencia pred ochoren\u00edm hrub\u00e9ho \u010dreva.<\/strong> Celkovo problematika zdravej v\u00fd\u017eivy je, ako sa hovor\u00ed, no\u010dn\u00fd horor. V prvom rade, pokia\u013e chce ma\u0165 niekto zdrav\u00e9 \u010drev\u00e1, tak mus\u00ed k hrub\u00e9mu \u010drevu prida\u0165 \u00fastnu dutinu, slinn\u00e9 \u017e\u013eazy, d\u00fdchaciu trubicu, \u017eal\u00fadok, \u017eal\u00fado\u010dn\u00e9 \u0161\u0165avy, pe\u010de\u0148, \u017el\u010dn\u00edk, tenk\u00e9 \u010drev\u00e1, pankreas, hrub\u00e9 \u010drevo a kone\u010dn\u00edk. A to sa potom v\u0161etko okolo vhodn\u00e9ho stravovania zamot\u00e1va.<\/p>\n<p>Ale v z\u00e1sade plat\u00ed, \u017ee klasick\u00e1 strava Slov\u00e1kov je ve\u013emi kvalitn\u00e1 cesta na popredn\u00e9 prie\u010dky onkologick\u00e9ho ochorenia hrub\u00e9ho \u010dreva a aj k ostatn\u00fdm ochoreniam hrub\u00e9ho \u010dreva. A tak je tu v\u0161etko mimoriadne jednoduch\u00e9. Pokia\u013e chce ma\u0165 niekto zdrav\u00e9 hrub\u00e9 \u010drevo, nech zabudne na klasick\u00fa slovensk\u00fa stravu a prejde na tak atypick\u00fa stravu ako je japonsk\u00e1 kuchy\u0148a. A nezabudn\u00fa\u0165 na jedenie mrazen\u00e9ho surov\u00e9ho rybacieho m\u00e4sa. \u010co v\u0161etko patr\u00ed do tohto jed\u00e1lni\u010dka: zelen\u00e9 riasy, ry\u017ea, bylinkov\u00e9 octy, s\u00f3ja, tofu, mrazen\u00e1 surov\u00e1 ryba, morsk\u00e9 pr\u00ed\u0161erky v\u0161etk\u00e9ho druhu. Tento z\u00e1klad m\u00f4\u017eete obohati\u0165 o franc\u00fazsku kuchy\u0148u: kvalitn\u00e9 \u010derven\u00e9 v\u00edno, sladkovodn\u00e1 riasu spirulina, koz\u00ed syr, zelenina, olivov\u00fd olej. A nesporne bifido kult\u00fary v jogurtoch alebo v potravinov\u00fdch doplnkoch. Sk\u00famali sme intuit\u00edvnym postupom hrub\u00e9 \u010drev\u00e1 vzpiera\u010dov. Ich svalovina na hrubom \u010dreve bola vo v\u00fdbornej kond\u00edcii pr\u00e1ve v\u010faka \u0161peci\u00e1lnej prote\u00ednovej \u0161portovej strave. A ke\u010f toto dodr\u017e\u00edte a prejdete na tento typ stravy, tak choroba hrub\u00e9ho \u010dreva sa v\u00e1s ur\u010dite t\u00fdka\u0165 nebude.<\/p>\n<p>Napriek super strave je vhodn\u00e9 previes\u0165 z \u010dasu na \u010das detoxik\u00e1ciu so \u0161peci\u00e1lne upravenou vl\u00e1kninou v koloidnej forme, teda ako g\u00e9lov\u00fd roztok. Tak\u00e9to prevent\u00edvne lie\u010dby s\u00fa vhodnej\u0161ie pre pacientov po 40. roku \u017eivota.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1341\" src=\"https:\/\/www.cimax.sk\/blogy\/wp-content\/uploads\/2020\/07\/kontakt-sasa-datelina.jpg\" alt=\"\" width=\"120\" height=\"65\" \/><br \/>\n<strong>SA\u0160A PUEBLO PORADENSTVO<\/strong><br \/>\nPokia\u013e chcete so mnou komunikova\u0165,<br \/>\npo\u0161lite mi e-mail na adresu:<br \/>\n<a href=\"mailto:sasapueblo@meditacia.sk\" class=\"autohyperlink\">sasapueblo@meditacia.sk<\/a><br \/>\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165<br \/>\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd<br \/>\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:<br \/>\n<a href=\"https:\/\/cimax.sk\/lieky\/zakladny-dotaznik\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">https:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a><br \/>\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.<br \/>\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n<p><strong>Dobre je vyu\u017ei\u0165 aj vyh\u013ead\u00e1va\u010d Google a jeho vyh\u013ead\u00e1vaciu li\u0161tu na obozn\u00e1menie sa s problematikou okolo diagnostiky a lie\u010dby hrub\u00e9ho \u010dreva a kone\u010dn\u00edka. Ide o to, aby ste mali preh\u013ead, \u010do sa d\u00e1 na internete v tejto oblasti objavi\u0165 a vyu\u017ei\u0165 pre vlastn\u00fa lie\u010dbu.<\/strong><\/p>\n<p>{banner zone=adsense-vyhladavanie}&#8220;Vl\u00e1knina, Skorocel, Ovsen\u00e9 otruby, Zelenina bez obsahu \u0161krobu, Cesnak, Kyselina listov\u00e1, Vitam\u00edn D, Ryby, Telesn\u00e1 aktivita, Inf\u00fazna v\u00fd\u017eiva, V\u00fd\u017eiva cez ko\u017eu, Tr\u00e1viaca s\u00fastava, Detoxik\u00e1cia hrub\u00e9ho \u010dreva, Psyllium, Guar, \u010crevn\u00e1 sprcha, Kolonoskopick\u00e9 vy\u0161etrenie hrub\u00e9ho \u010dreva, Uncaria tomentosa, Japonsk\u00e1 kuchy\u0148a, Franc\u00fazska kuchy\u0148a &#8220;<\/p>\n<p><strong>Vyzbieral som webov\u00e9 adresy, aby ste lep\u0161ie pochopili problematiku starostlivosti o hrub\u00e9 \u010drevo cez zmenu stravovac\u00edch n\u00e1vykov. <\/strong><br \/>\nZdrav\u00e1 v\u00fd\u017eiva pre hrub\u00e9 \u010drevo<br \/>\n<a href=\"http:\/\/www.drnatura.sk\/zdrava-vyziva-pre-hrube-crevo.php\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.drnatura.sk\/zdrava-vyziva-pre-hrube-crevo.php<\/a><br \/>\n<a href=\"http:\/\/claudie.crohnovanemoc.cz\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/claudie.crohnovanemoc.cz\/<\/a><br \/>\nZdrav\u00e1 strava<br \/>\n<a href=\"http:\/\/www.strava.sk\/showdoc.do?docid=2470\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.strava.sk\/showdoc.do?docid=2470<\/a><br \/>\nVl\u00e1knina<br \/>\n<a href=\"http:\/\/cs.wikipedia.org\/wiki\/Vl%C3%A1knina\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/cs.wikipedia.org\/wiki\/Vl%C3%A1knina<\/a><br \/>\nVl\u00e1knina psyllium<br \/>\n<a href=\"http:\/\/www.bio-obchod.sk\/produkt-1122\/vlaknina-psyllium.htm\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.bio-obchod.sk\/produkt-1122\/vlaknina-psyllium.htm<\/a><br \/>\nVl\u00e1knina z rastliny Guar<br \/>\n<a href=\"http:\/\/www.lekarna.cz\/vlaknina-rozpustna-asp-100g\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.lekarna.cz\/vlaknina-rozpustna-asp-100g\/<\/a><br \/>\nTak tu je vynikaj\u00faci v\u00fdber vl\u00e1knin a je to komplexn\u00fd zoznam mo\u017enost\u00ed lie\u010dby vl\u00e1kninou. A mimoriadne \u00fa\u010dinn\u00e9 s\u00fa produkty ur\u010den\u00e9 pre deti.<br \/>\n<a href=\"http:\/\/www.24-lekarna.cz\/Potravni-doplnky\/Vlaknina-syrovatka\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.24-lekarna.cz\/Potravni-doplnky\/Vlaknina-syrovatka&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.docsimon.sk\/tovar\/vlaknina-pro-deti-probiotika-100g-asp-czech\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.docsimon.sk\/tovar\/vlaknina-pro-deti-probiotika-10&#8230;<\/a><br \/>\n\u010crevn\u00e1 sprcha<br \/>\n<a href=\"http:\/\/www.vitalhaus.sk\/crevna-sprcha\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.vitalhaus.sk\/crevna-sprcha\/<\/a><br \/>\nPr\u00edpravky na o\u010distu hrub\u00e9ho \u010dreva<br \/>\n<a href=\"http:\/\/www.drnatura.sk\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.drnatura.sk\/<\/a><br \/>\n<a href=\"http:\/\/biocare.sk\/eshop\/produkt\/lepicol_lepicol-plus\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/biocare.sk\/eshop\/produkt\/lepicol_lepicol-plus<\/a><br \/>\n<a href=\"http:\/\/www.animacentrum.sk\/terapia\/diochi\/bioinformacne-pripravky\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.animacentrum.sk\/terapia\/diochi\/bioinformacne-prip&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.osobne-zdravie.sk\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.osobne-zdravie.sk\/<\/a><br \/>\n<a href=\"http:\/\/www.osobne-zdravie.sk\/prevencia.7\/prevencia-proti-rakovine.5736.html\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.osobne-zdravie.sk\/prevencia.7\/prevencia-proti-rak&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.zdravysvet.sk\/kategoria\/specificke-problemy\/creva-crohnova-choroba\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.zdravysvet.sk\/kategoria\/specificke-problemy\/creva&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.teatrade.sk\/byliny\/peruanske-byliny\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.teatrade.sk\/byliny\/peruanske-byliny<\/a><br \/>\nUncaria tomentosa<br \/>\n<a href=\"http:\/\/www.aklima.sk\/starlife\/herbal-star.html\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.aklima.sk\/starlife\/herbal-star.html<\/a><\/p>\n<p><strong>Zoznam \u010fal\u0161\u00edch \u010dl\u00e1nkov:<\/strong><br \/>\n<a href=\"http:\/\/www.cimax.sk\/blogy\/article22-Hrube-revo\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.cimax.sk\/blogy\/article22-Hrube-revo<\/a><br \/>\n<a href=\"http:\/\/www.cimax.sk\/blogy\/article23-Hrube-revo-a-o-etrovanie-kone-nika\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.cimax.sk\/blogy\/article23-Hrube-revo-a-o-etrovanie&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.cimax.sk\/blogy\/article25-Alternativne-postupy-pri-diagnostike-a-lie-be-hrubeho-reva\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.cimax.sk\/blogy\/article25-Alternativne-postupy-pri&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.cimax.sk\/blogy\/article26-Crohnova-choroba-a-celkovo-dychacia-a-traviaca-sustava\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.cimax.sk\/blogy\/article26-Crohnova-choroba-a-celko&#8230;<\/a><br \/>\n<a href=\"http:\/\/www.cimax.sk\/blogy\/article27-Lymfaticke-uzliny-miazga-a-rie-isko\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.cimax.sk\/blogy\/article27-Lymfaticke-uzliny-miazga&#8230;<\/a><\/p>\n<p>Zdroj foto: <a href=\"http:\/\/www.sxc.hu\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.sxc.hu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vhodn\u00e1 v\u00fd\u017eiva v pr\u00edpade ochorenia hrub\u00e9ho \u010dreva, ale aj ako prevencia pred ochoren\u00edm hrub\u00e9ho \u010dreva. Celkovo problematika zdravej v\u00fd\u017eivy je, ako sa hovor\u00ed, no\u010dn\u00fd horor. V prvom rade, pokia\u013e chce ma\u0165 niekto zdrav\u00e9 \u010drev\u00e1, tak mus\u00ed k hrub\u00e9mu \u010drevu prida\u0165 \u00fastnu dutinu, slinn\u00e9 \u017e\u013eazy, d\u00fdchaciu trubicu, \u017eal\u00fadok, \u017eal\u00fado\u010dn\u00e9 \u0161\u0165avy, pe\u010de\u0148,<span class=\"more-link\"><a href=\"https:\/\/www.cimax.sk\/blogy\/hrube-crevo-a-vlaknina\/\">\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[26],"tags":[],"class_list":["entry","author-admin","post-2324","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hrube-crevo"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2324"}],"version-history":[{"count":5,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2324\/revisions"}],"predecessor-version":[{"id":3664,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2324\/revisions\/3664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}