{"id":2386,"date":"2012-03-28T09:05:00","date_gmt":"2012-03-28T07:05:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/chrbtica-bandaze-a-korzety\/"},"modified":"2020-10-19T20:29:55","modified_gmt":"2020-10-19T18:29:55","slug":"chrbtica-bandaze-a-korzety","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/chrbtica-bandaze-a-korzety\/","title":{"rendered":"Chrbtica \u2013 band\u00e1\u017ee a korzety"},"content":{"rendered":"

\"\"Pokia\u013e je chrbtica v pr\u00edli\u0161 zlom stave, je mo\u017en\u00e9 ju posilni\u0165 a pom\u00f4c\u0165 band\u00e1\u017eovan\u00edm alebo korzetom.<\/strong> Tento druh ochrany mo\u017eno nosi\u0165 alebo v \u0148om sp\u00e1va\u0165 aj vtedy, ke\u010f ide o prevent\u00edvnu bezpe\u010dnos\u0165, aby osobe pri nevhodnej pohybovej aktivite nepraskla platni\u010dka alebo sa nie\u010do v chrbtici nepo\u0161kodilo.<\/p>\n

Tak isto osoba, ktorej lek\u00e1r \u0161pecialista diagnostikoval zl\u00fd stav chrbtice, by mala prevent\u00edvne nosi\u0165 band\u00e1\u017eovanie alebo korzet.<\/strong> Osoby, ktor\u00e9 nemaj\u00fa chrbticu v dobrom stave, by nemali liez\u0165 na stoli\u010dky alebo rebr\u00edky. Pri ch\u00f4dzi po schodoch by mali by\u0165 opatrn\u00e9 a dr\u017ea\u0165 sa z\u00e1bradlia. Pokia\u013e chc\u00fa nie\u010do um\u00fdva\u0165 vo vy\u0161\u0161ej polohe, pou\u017eij\u00fa pom\u00f4cky na r\u00f4znych r\u00fa\u010dkach alebo to za nich vy\u010dist\u00ed in\u00e1 osoba. Pokia\u013e osoba nem\u00e1 chrbticu \u00faplne v poriadku, tak netreba ve\u013ea chodi\u0165, ale kond\u00edciu si udr\u017ea\u0165 pl\u00e1van\u00edm alebo na stacion\u00e1rnom bicykli a neriskova\u0165 n\u00e1hodn\u00e9 po\u0161kodenie chrbtice. Pokia\u013e p\u00f4jde tak\u00e1to osoba do posil\u0148ovne, tak bude cvi\u010di\u0165 iba na lankov\u00fdch \u0165aha\u010doch a so \u0161irok\u00fdm opaskom okolo p\u00e1su. Nikdy nie jednoru\u010dn\u00e9 \u010dinky a najlep\u0161ie iba cvi\u010denia s vlastn\u00fdm telom.<\/p>\n

\"\"
\nSA\u0160A PUEBLO PORADENSTVO<\/strong>
\nPokia\u013e chcete so mnou komunikova\u0165,
\npo\u0161lite mi e-mail na adresu:
\nsasapueblo@meditacia.sk<\/a>
\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165
\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd
\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:
\nhttps:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a>
\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.
\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n

Kompresn\u00e1 band\u00e1\u017e chrbta z neopr\u00e9nu<\/strong>
\nhttp:\/\/www.fortel-katalog.sk\/kompresna-bandaz-chrbta-z-neopr…<\/a>
\nBand\u00e1\u017ee drieku
\nhttp:\/\/www.chrbtica.eu\/chrbtica\/eshop\/2-1-Bandaze-drieku<\/a>
\nMas\u00e1\u017ene pom\u00f4cky, vank\u00fa\u0161iky s \u010dere\u0161\u0148ov\u00fdmi k\u00f4stkami tlmia boles\u0165 chrbta, brucha, pri umiestnen\u00ed okolo krku u\u013eavia od stresu a \u00fanavy, pri bolestiach svalov
\nhttp:\/\/www.relaxujdoma.sk<\/a>
\nPom\u00f4cky proti bolestiam chrbtice, ort\u00e9zy
\nhttp:\/\/www.ortotech.sk\/produkty.html<\/a><\/p>\n

Zdroj foto: http:\/\/www.wikipedia.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Pokia\u013e je chrbtica v pr\u00edli\u0161 zlom stave, je mo\u017en\u00e9 ju posilni\u0165 a pom\u00f4c\u0165 band\u00e1\u017eovan\u00edm alebo korzetom. Tento druh ochrany mo\u017eno nosi\u0165 alebo v \u0148om sp\u00e1va\u0165 aj vtedy, ke\u010f ide o prevent\u00edvnu bezpe\u010dnos\u0165, aby osobe pri nevhodnej pohybovej aktivite nepraskla platni\u010dka alebo sa nie\u010do v chrbtici nepo\u0161kodilo. Tak isto osoba, ktorej\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[20],"tags":[],"class_list":["entry","author-admin","post-2386","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stavce-chrbtica"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2386"}],"version-history":[{"count":5,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2386\/revisions"}],"predecessor-version":[{"id":3631,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2386\/revisions\/3631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}