{"id":2389,"date":"2012-03-28T09:16:00","date_gmt":"2012-03-28T07:16:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/chrbtica-a-chiropraxia\/"},"modified":"2020-10-19T20:29:20","modified_gmt":"2020-10-19T18:29:20","slug":"chrbtica-a-chiropraxia","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/chrbtica-a-chiropraxia\/","title":{"rendered":"Chrbtica a chiropraxia"},"content":{"rendered":"

\"\"Chiropraktik je osoba, ktor\u00e1 m\u00e1 mimoriadny cit v ruk\u00e1ch a je schopn\u00e1 \u0161peci\u00e1lnymi hmatmi u pacientov napravi\u0165 poz\u00edcie platni\u010diek medzi stavcami.<\/strong> Tak\u00e9to nie\u010do si nem\u00f4\u017ee pacient robi\u0165 s\u00e1m a mus\u00ed jednoducho nav\u0161t\u00edvi\u0165 chiropraktika, ktor\u00fd je \u0161kolen\u00fd a m\u00e1 mnohoro\u010dn\u00fa prax. Ide o celkom dobr\u00fa prevenciu a starostlivos\u0165 o chrbticu a dobr\u00e9 ulo\u017eenie platni\u010diek v chrbtici.<\/p>\n

Pok\u00fasili sme sa odkop\u00edrova\u0165 tento syst\u00e9m napr\u00e1vania platni\u010diek pre dom\u00e1ce pou\u017eitie.<\/strong> \u013dahnete si na chrb\u00e1t a to najlep\u0161ie na karimatku alebo koberec. Potom zdvihnete jednu nohu nad podlo\u017eku, v kolene mierne pokr\u010d\u00edte a za\u010dnete nohou to\u010di\u0165 v men\u0161\u00edch kruhoch. To\u010d\u00edte aj v \u010dlenkoch, pr\u00edpadne kolen\u00e1ch. Po chv\u00edli to\u010denia sa za\u010dn\u00fa chrupavky v chrbtici pos\u00fava\u0165 na svoje miesto. Je to tak\u00e9 lupkanie platni\u010diek v chrbtici. Pri t\u00fdchto cvi\u010deniach mus\u00edte by\u0165 trpezliv\u00fd, preto\u017ee platni\u010dky v chrbtici nebud\u00fa vyd\u00e1va\u0165 pukaj\u00faci zvuk po prvom cvi\u010den\u00ed. Bude treba aspo\u0148 10 cvi\u010den\u00ed, k\u00fdm n\u00e1jdete spr\u00e1vny pohyb, aby sa kr\u00fa\u017eenie prenieslo do chrbtice a platni\u010dky sa dostali presne na svoje miesto. Kr\u00fa\u017ei sa najprv jednou nohou, potom druhou nohou, ale m\u00f4\u017eete aj obidvomi nohami naraz. A v \u013eahu na chrbte sa d\u00e1 kr\u00fa\u017ei\u0165 aj rukami, najprv jednou a potom druhou rukou opisujete ve\u013ek\u00e9 kruhy a\u017e za hlavu a to\u010denie sa pren\u00e1\u0161a do chrbtice. Po mnoh\u00fdch pokusoch v priebehu mesiaca sa aj cez ruky bud\u00fa platni\u010dky v chrbtici d\u00e1va\u0165 do vhodnej polohy. Nie je to jednoduch\u00e9 cvi\u010denie, ale d\u00e1 sa zvl\u00e1dnu\u0165 a potom ho pou\u017e\u00edva\u0165 a cvi\u010di\u0165 ka\u017ed\u00fd t\u00fd\u017ede\u0148. Tak budete ma\u0165 v\u017edy platni\u010dky v chrbtici v spr\u00e1vnych poz\u00edci\u00e1ch. Ja cvi\u010d\u00edm t\u00fato dom\u00e1cu chiropraxiu a nau\u010dil som ju aj mnoh\u00fdch in\u00fdch.<\/p>\n

\"\"
\nSA\u0160A PUEBLO PORADENSTVO<\/strong>
\nPokia\u013e chcete so mnou komunikova\u0165,
\npo\u0161lite mi e-mail na adresu:
\nsasapueblo@meditacia.sk<\/a>
\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165
\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd
\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:
\nhttps:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a>
\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.
\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n

Chiropraxia je lie\u010debn\u00e1 discipl\u00edna, ktor\u00e1 sa zaober\u00e1 lie\u010dbou a prevenciou mechanick\u00fdch probl\u00e9mov pohybov\u00e9ho \u00fastrojenstva<\/strong>
\nhttp:\/\/www.ceragempoprad.sk<\/a>
\nKatal\u00f3g adries o chiropraxii, zoznam chiropraktikov
\nhttp:\/\/www.cimax.sk\/lieky\/chiropraxia<\/a>
\nKurz chiropraxie
\nhttp:\/\/www.zamas.sk\/kurzy\/chiropraxia\/<\/a>
\nKomplexn\u00e1 terapia chrbtice. FMK \u2013 filip\u00ednska met\u00f3da Kalininoj. T\u00e1to manu\u00e1lna lie\u010debn\u00e1 met\u00f3da spo\u010d\u00edva v manipul\u00e1cii stavcami a o\u0161etrenie chrbtice cez m\u00e9dium. M\u00e9diom je v tomto pr\u00edpade gu\u013e\u00f4\u010dka z pr\u00edrodn\u00e9ho materi\u00e1lu ur\u010den\u00e9ho priemeru
\nhttp:\/\/www.holistickamedicina.sk\/mainpage.php?lang=0&wh…<\/a>
\nChiropraxia, Anima centrum Bratislava
\nhttp:\/\/www.anima-centrum.sk\/chiropraxia.html<\/a><\/p>\n

Zdroj foto: http:\/\/www.wikipedia.org\/<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Chiropraktik je osoba, ktor\u00e1 m\u00e1 mimoriadny cit v ruk\u00e1ch a je schopn\u00e1 \u0161peci\u00e1lnymi hmatmi u pacientov napravi\u0165 poz\u00edcie platni\u010diek medzi stavcami. Tak\u00e9to nie\u010do si nem\u00f4\u017ee pacient robi\u0165 s\u00e1m a mus\u00ed jednoducho nav\u0161t\u00edvi\u0165 chiropraktika, ktor\u00fd je \u0161kolen\u00fd a m\u00e1 mnohoro\u010dn\u00fa prax. Ide o celkom dobr\u00fa prevenciu a starostlivos\u0165 o chrbticu a\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[20],"tags":[],"class_list":["entry","author-admin","post-2389","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stavce-chrbtica"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2389"}],"version-history":[{"count":5,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2389\/revisions"}],"predecessor-version":[{"id":3628,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2389\/revisions\/3628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}