{"id":2399,"date":"2012-05-23T09:25:00","date_gmt":"2012-05-23T07:25:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/ziadne-jojo-efekty-a-poskodzovanie-buniek\/"},"modified":"2020-10-19T20:27:00","modified_gmt":"2020-10-19T18:27:00","slug":"ziadne-jojo-efekty-a-poskodzovanie-buniek","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/ziadne-jojo-efekty-a-poskodzovanie-buniek\/","title":{"rendered":"\u017diadne jojo efekty a po\u0161kodzovanie buniek"},"content":{"rendered":"

\"\"Osoba, ktor\u00e1 sa rozhodla chudn\u00fa\u0165, si vyberie nejak\u00fd postup chudnutia a skuto\u010dne sa jej za p\u00e1r mesiacov podar\u00ed schudn\u00fa\u0165.<\/strong> A ako je zvykom, t\u00e1to osoba sa bez probl\u00e9mov vr\u00e1ti ku klasickej strave, kde bude zase prij\u00edma\u0165 viac kal\u00f3ri\u00ed ako sp\u00e1li a potrebuje pre \u017eivot. A nastane nesl\u00e1vny jojo efekt.<\/p>\n

A \u010do to vlastne je? Nieko\u013eko mesiacov chudnutia ste predv\u00e1dzali organizmu nedostatok jedla a \u010dasto aj prebytok fyzick\u00e9ho pohybu nad be\u017en\u00fa mieru.<\/strong> A po schudnut\u00ed zase predv\u00e1dzate prebytok jedla a nedostatok akt\u00edvneho pohybu. Organizmus to zobral trochu inak. Dali ste mu na zn\u00e1mos\u0165, \u017ee vo va\u0161om \u017eivote bud\u00fa teraz obdobia nedostatku a obdobia dostatku. A tak ke\u010f bude obdobie dostatku, tr\u00e1venie sa zorganizuje, aby z prich\u00e1dzaj\u00faceho jedla vydolovalo \u010do najviac \u017eiv\u00edn a to rovno do tuku. A ke\u010f budete strieda\u0165 obdobia, kedy chudnete a extr\u00e9mne cvi\u010d\u00edte a potom zase v\u0161etko jete a bez pohybu, tak sa nakoniec organizmus dostane do stavu, \u017ee v\u00e1s po rozhodnut\u00ed zase chudn\u00fa\u0165 skos\u00ed na kolen\u00e1 a na druh\u00fd de\u0148 di\u00e9tovania v\u00e1s don\u00fati zjes\u0165 aj vlastn\u00e9 top\u00e1nky a tento stav nezastav\u00edte. Jojo efekt pri chudnut\u00ed z v\u00e1s vyrob\u00ed bulimika. To je osoba, ktor\u00e1 st\u00e1le \u017eerie a \u017eerie a ni\u010d in\u00e9 nerob\u00ed, tr\u00e1venie v \u017eal\u00fadku ide ako nezastavite\u013en\u00e1 fabrika na extr\u00e9mne r\u00fdchle vytr\u00e1venie. Zjedli ste ko\u0148a a za hodinu ste ho vytr\u00e1vili a za \u010fal\u0161iu hodinu m\u00f4\u017eete tr\u00e1vi\u0165 \u010fal\u0161ieho ko\u0148a. A teda dobre si zv\u00e1\u017ete, ako mienite chudn\u00fa\u0165.<\/p>\n

\"\"
\nSA\u0160A PUEBLO PORADENSTVO<\/strong>
\nPokia\u013e chcete so mnou komunikova\u0165,
\npo\u0161lite mi e-mail na adresu:
\nsasapueblo@meditacia.sk<\/a>
\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165
\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd
\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:
\nhttps:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a>
\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.
\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n

Potom je tu anorektik, ktor\u00fd sa rozhodne pribra\u0165 a tak zje, \u010do sa d\u00e1.<\/strong> Napr\u00edklad sa bude nalieva\u0165 detsk\u00fdm sunarom, priberie, ale z\u00e1rove\u0148 sa zhroz\u00ed, \u017ee je ako bal\u00f3n a to nesmie by\u0165. V predstav\u00e1ch si neust\u00e1le predstavuje, ak\u00fd je sunar toxick\u00fd, nechutn\u00fd a viac ho do \u00fast ned\u00e1 a zase sa chudne e\u0161te dramatickej\u0161ie. Anorektik nastupuje po ka\u017edom pokuse pribra\u0165 k drastickej\u0161ej forme anorexie a kon\u010d\u00ed to t\u00fa\u017ebou sta\u0165 sa nevidite\u013en\u00fd. A takto sa postupova\u0165 nesmie.<\/p>\n

Tak isto by ste nemali chudn\u00fa\u0165 tak, aby ste si niektor\u00fdmi vy\u017eivovac\u00edmi doplnkami zni\u010dili niektor\u00fd org\u00e1n a syst\u00e9m tela.<\/strong> Niektor\u00e9 pr\u00edpravky na chudnutie vyzeraj\u00fa celkom ne\u0161kodne. Pri dlhodobom u\u017e\u00edvan\u00ed m\u00f4\u017eu po\u0161kodi\u0165 zdravie. Niektor\u00ed jedinci m\u00f4\u017eu na niektor\u00e9 druhy vy\u017eivovac\u00edch doplnkov a \u010dajov reagova\u0165 nevhodne. A bohu\u017eia\u013e, skoro v\u0161etky lieky na chudnutie, \u010di u\u017e na lek\u00e1rsky predpis alebo vo\u013ene predajn\u00e9, s\u00fa zameran\u00e9 na r\u00fdchly efekt a ten ide k likvid\u00e1cii a po\u0161kodeniu buniek. M\u00e1lokto si uvedomuje, \u017ee tukov\u00e9 bunky m\u00f4\u017eu by\u0165 star\u0161om veku aj n\u00e1hradou za ch\u00fdbaj\u00face l\u00e1tky v tele. Tuk obsahuje mno\u017estvo kme\u0148ov\u00fdch buniek a s\u00fa schopn\u00e9 za ur\u010dit\u00fdch okolnost\u00ed produkova\u0165 horm\u00f3ny tela, enz\u00fdmov\u00e9 l\u00e1tky, steroidy a in\u00e9 l\u00e1tky. A tak je ve\u013emi dobr\u00e9 rozmyslie\u0165 si, ako budete postupova\u0165 a \u010di chcete tukov\u00e9 bunky zni\u010di\u0165 alebo nie. Ja osobne vyu\u017e\u00edvam tuk a jeho bunky na doplnkov\u00fa produkciu horm\u00f3nov do tela a v \u017eiadnom pr\u00edpade neprist\u00fapim na tak\u00fa di\u00e9tu a lieky, ktor\u00e9 by po\u0161kodili tukov\u00e9 bunky. Je to jedin\u00fd zdroj n\u00e1hradnej ch\u00e9mie v \u013eudskom tele.<\/p>\n

Ni\u017e\u0161ie si n\u00e1jdete preh\u013ead niektor\u00fdch produktov na chudnutie. Odpor\u00fa\u010dam vyu\u017ei\u0165 r\u00f4zne f\u00f3ra na internete o \u00fa\u010dinnosti t\u00fdchto produktov. <\/strong><\/p>\n

Slimfit 2000
\nhttp:\/\/slimfit2000.com\/sk\/index.php<\/a><\/p>\n

Chilliburner z \u010dili papri\u010diek
\nhttp:\/\/www.chilliburner.sk\/<\/a><\/p>\n

Extra Slim
\nhttp:\/\/www.zdravy-zivot.sk\/zdravy-zivot\/eshop\/3-1-Chudnutie-…<\/a>
\nhttp:\/\/easy-fit.eu\/sk\/index.php?gclid=CK3Uutyf3a4CFcnP3wodTQ…<\/a><\/p>\n

Preh\u013ead liekov na chudnutie
\nhttp:\/\/www.mojalekaren.sk\/diety-pripravky-na-chudnutie<\/a><\/p>\n

UltraGard
\nhttp:\/\/www.mojalekaren.sk\/farmax-ultragard-60cps\/<\/a><\/p>\n

Japonsk\u00e9 \u010daje
\nhttp:\/\/www.mojalekaren.sk\/hannasaki-prim-powder-tea-100g\/<\/a>
\nZmes japonsk\u00fdch \u010dajov, ktor\u00e1 napom\u00e1ha spa\u013eovaniu tukov
\nhttp:\/\/www.mojalekaren.sk\/sakura-cherry-powder-100g\/<\/a>
\nhttp:\/\/www.mojalekaren.sk\/sayonara-slim-line-100g\/<\/a><\/p>\n

Zoznam liekov na chudnutie
\nhttp:\/\/www.najnakup.sk\/pripravky-na-chudnutie<\/a><\/p>\n

Homeoslim
\nhttp:\/\/www.mojalekaren.sk\/homeoslim-30ml\/<\/a><\/p>\n

HCA
\nhttp:\/\/www.dav.sk\/produkt-4132\/hca<\/a><\/p>\n

Preh\u013ead spa\u013eova\u010dov tukov
\nhttp:\/\/www.efitness.sk\/sportova-vyziva-spalovace\/5946c\/<\/a><\/p>\n

Guggul
\nSp\u00e1li tuk, ale nezmen\u00ed tukov\u00e9 bunky \u2013 zo stromu Commiphora mukul
\nhttp:\/\/www.efitness.sk\/sportova-vyziva-spalovace-guggul-90-c…<\/a><\/p>\n

Lecit\u00edn
\nhttp:\/\/gym.sk\/lecitin-100-kps-p-184.html<\/a>
\nhttp:\/\/www.gsklub.sk\/products\/9462-gs-lecitin-120012020-kaps…<\/a><\/p>\n

Slimming
\nhttp:\/\/www.profitrade.sk\/product\/zostihlujuci-gel-slimming-g…<\/a><\/p>\n

Lipidioend
\nhttp:\/\/www.dermedic.sk\/index.php\/celulitida-strie\/168-gel-na…<\/a><\/p>\n

Di\u00e9ty a eshopy
\nwww.egrtkatalog.sk<\/a>
\nwww.sportujeme.sk<\/a>
\nwww.infinityobchod.sk<\/a>
\nwww.vyzivapreteba.sk<\/a>
\nwww.dietalegre.sk<\/a>
\nwww.aha-shop.sk<\/a>
\nwww.katkinshop.eu<\/a>
\nwww.herb4lifeprodukty.sk<\/a>
\nwww.mojalekaren.sk\/diety-pripravky-na-chudnutie\/<\/a>
\nwww.najlekaren.eu\/160-chudnutie<\/a><\/p>\n

N\u00e1plaste na chudnutie
\nwww.mixxer.sk\/falcon\/eshop\/85-1-Chudnutie-a-celulitida<\/a><\/p>\n

Zdroj foto: www.sxc.hu<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Osoba, ktor\u00e1 sa rozhodla chudn\u00fa\u0165, si vyberie nejak\u00fd postup chudnutia a skuto\u010dne sa jej za p\u00e1r mesiacov podar\u00ed schudn\u00fa\u0165. A ako je zvykom, t\u00e1to osoba sa bez probl\u00e9mov vr\u00e1ti ku klasickej strave, kde bude zase prij\u00edma\u0165 viac kal\u00f3ri\u00ed ako sp\u00e1li a potrebuje pre \u017eivot. A nastane nesl\u00e1vny jojo efekt. A\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[19],"tags":[],"class_list":["entry","author-admin","post-2399","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ako-schudnut"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2399"}],"version-history":[{"count":5,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2399\/revisions"}],"predecessor-version":[{"id":3617,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2399\/revisions\/3617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}