{"id":2400,"date":"2012-05-23T09:32:00","date_gmt":"2012-05-23T07:32:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/pri-chudnuti-vyuzite-masaze-a-aj-pristroje\/"},"modified":"2020-10-19T20:26:48","modified_gmt":"2020-10-19T18:26:48","slug":"pri-chudnuti-vyuzite-masaze-a-aj-pristroje","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/pri-chudnuti-vyuzite-masaze-a-aj-pristroje\/","title":{"rendered":"Pri chudnut\u00ed vyu\u017eite mas\u00e1\u017ee a aj pr\u00edstroje"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1258 alignleft\" src=\"https:\/\/www.cimax.sk\/blogy\/wp-content\/uploads\/2020\/09\/IMG_123.jpg\" alt=\"\" width=\"100\" height=\"90\" \/>Pokia\u013e mysl\u00edte chudnutie a ozdravovanie v\u00e1\u0161ho organizmu v\u00e1\u017ene, tak si v\u0161imnete aj r\u00f4zne pom\u00f4cky, ktor\u00e9 v\u00e1m pom\u00f4\u017eu:<\/strong> pr\u00edstroj na meranie tuku, pr\u00edstroje na meranie po\u010dtu krokov a tak isto \u0161peci\u00e1lne v\u00e1hy na kontrolu chudnutia. Pre chudnutie a ozdravovanie tela treba ur\u010dit\u00fdm sp\u00f4sobom kontrolova\u0165 kalorick\u00fa hodnotu jedla, ko\u013eko si toho m\u00f4\u017eete dovoli\u0165 zjes\u0165.<\/p>\n<p><strong>Ko\u013eko kal\u00f3ri\u00ed mus\u00edte sp\u00e1li\u0165 pohybom a ko\u013eko napr\u00edklad hladovan\u00edm<\/strong>. A tak isto sa pomocou kontroly kal\u00f3ri\u00ed vyber\u00e1te potraviny. Je m\u00e1lo pohybu a tak bude stravy menej alebo bude jej dos\u0165 a bude kaloricky ni\u017e\u0161ej hodnoty.<\/p>\n<p><strong>Tukomer<\/strong> v\u00e1m pom\u00f4\u017ee mera\u0165 pomer tuku a mno\u017estva svalov. Chudnutie je do zna\u010dnej miery aj sp\u00f4sob ozdravenia organizmu a ma\u0165 ur\u010dit\u00fd pomer svalov a tuku.<\/p>\n<p><strong>Pri pou\u017eit\u00ed v\u00e1hy je to jasn\u00e9.<\/strong> Uvedomte si, \u017ee pohyb v\u00e1hy dve kil\u00e1 som schudol za de\u0148 a na druh\u00fd pribral je norm\u00e1lne. A tak za\u010d\u00ednate chudn\u00fa\u0165 vtedy, ke\u010f nieko\u013eko dn\u00ed je v\u00e1ha ni\u017e\u0161ia aj o tri kilogramy a nekol\u00ed\u0161e to.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1341\" src=\"https:\/\/www.cimax.sk\/blogy\/wp-content\/uploads\/2020\/07\/kontakt-sasa-datelina.jpg\" alt=\"\" width=\"120\" height=\"65\" \/><br \/>\n<strong>SA\u0160A PUEBLO PORADENSTVO<\/strong><br \/>\nPokia\u013e chcete so mnou komunikova\u0165,<br \/>\npo\u0161lite mi e-mail na adresu:<br \/>\n<a href=\"mailto:sasapueblo@meditacia.sk\" class=\"autohyperlink\">sasapueblo@meditacia.sk<\/a><br \/>\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165<br \/>\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd<br \/>\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:<br \/>\n<a href=\"https:\/\/cimax.sk\/lieky\/zakladny-dotaznik\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">https:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a><br \/>\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.<br \/>\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n<p><strong>Inform\u00e1cie o mas\u00e1\u017each <\/strong><br \/>\nZoznam terapeutov pod\u013ea krajov<br \/>\n<a href=\"http:\/\/www.alternativneterapie.sk\/masaze\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.alternativneterapie.sk\/masaze<\/a><br \/>\nMas\u00e1\u017ee &#8211; zoznam sal\u00f3nov pod\u013ea krajov<br \/>\n<a href=\"http:\/\/masaz.jagun.net\/zoznam\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/masaz.jagun.net\/zoznam\/<\/a><br \/>\nPort\u00e1l o mas\u00e9roch<br \/>\n<a href=\"http:\/\/www.maser.sk\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.maser.sk\/<\/a><br \/>\n\u010cl\u00e1nky o mas\u00e1\u017each<br \/>\n<a href=\"http:\/\/www.kankan.sk\/clanok\/masaze\/111\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.kankan.sk\/clanok\/masaze\/111<\/a><br \/>\n\u010cl\u00e1nky, Abeceda mas\u00e1\u017e\u00ed &#8211; preh\u013ead<br \/>\n<a href=\"http:\/\/www.mojemasaze.sk\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.mojemasaze.sk\/<\/a><br \/>\n\u010co viete o lymfodren\u00e1\u017enej mas\u00e1\u017ei?<br \/>\n<a href=\"http:\/\/www.vitalne.sk\/2011\/05\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.vitalne.sk\/2011\/05<\/a><br \/>\nMas\u00e1\u017e a in\u00fd relax<br \/>\n<a href=\"http:\/\/masaz.jagun.net\/category\/o-masazi\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/masaz.jagun.net\/category\/o-masazi\/<\/a><br \/>\n\u010cl\u00e1nky &#8211; r\u00f4zne druhy mas\u00e1\u017e\u00ed<br \/>\n<a href=\"http:\/\/www.trener-maser.eu\/masaze\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.trener-maser.eu\/masaze<\/a><br \/>\nNa\u010do je mas\u00e1\u017e dobr\u00e1?<br \/>\n<a href=\"http:\/\/massage-studio.webnode.sk\/\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/massage-studio.webnode.sk\/<\/a><br \/>\nO mas\u00e1\u017each &#8211; r\u00f4zne druhy mas\u00e1\u017e\u00ed<br \/>\n<a href=\"http:\/\/www.probodyfit.com\/o_masazach\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.probodyfit.com\/o_masazach<\/a><\/p>\n<p><strong>Inform\u00e1cie o saunovan\u00ed <\/strong><br \/>\nSauna a \u0161portovci<br \/>\n<a href=\"http:\/\/www.sportujeme.sk\/fitness\/sauna\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.sportujeme.sk\/fitness\/sauna<\/a><br \/>\nSauna a regener\u00e1cia<br \/>\n<a href=\"http:\/\/fit.server.sk\/trening\/sauna-pri-regeneracii\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/fit.server.sk\/trening\/sauna-pri-regeneracii<\/a><br \/>\nSauna a jej \u00fa\u010dinky<br \/>\n<a href=\"http:\/\/www.doplnkyvyzivy.com\/sauna-a-jej-ucinky\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.doplnkyvyzivy.com\/sauna-a-jej-ucinky<\/a><\/p>\n<p><strong>Tukomer<\/strong><br \/>\n<a href=\"http:\/\/www.darceky-eshop.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.darceky-eshop.sk<\/a><br \/>\n<a href=\"http:\/\/www.zdravie-sk.eu\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.zdravie-sk.eu<\/a><br \/>\n<a href=\"http:\/\/tlakomeryomron.sk\/vahy-a-tukomery\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">http:\/\/tlakomeryomron.sk\/vahy-a-tukomery<\/a><br \/>\n<a href=\"http:\/\/www.docsimon.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.docsimon.sk<\/a><br \/>\n<a href=\"http:\/\/www.dia-obchod.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.dia-obchod.sk<\/a><br \/>\n<a href=\"http:\/\/www.compex.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.compex.sk<\/a><\/p>\n<p><strong>Krokomer<\/strong><br \/>\n<a href=\"http:\/\/www.e-medical.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.e-medical.sk<\/a><br \/>\n<a href=\"http:\/\/www.mixxer.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.mixxer.sk<\/a><br \/>\n<a href=\"http:\/\/www.mall.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.mall.sk<\/a><\/p>\n<p><strong>Diagnostick\u00e9 v\u00e1hy<\/strong><br \/>\n<a href=\"http:\/\/www.zdravotnepomocky.eu\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.zdravotnepomocky.eu<\/a><br \/>\n<a href=\"http:\/\/www.bovi.sk\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.bovi.sk<\/a><\/p>\n<p>Zdroj foto: <a href=\"http:\/\/www.sxc.hu\" class=\"autohyperlink\" target=\"_blank\" rel=\"nofollow\">www.sxc.hu<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokia\u013e mysl\u00edte chudnutie a ozdravovanie v\u00e1\u0161ho organizmu v\u00e1\u017ene, tak si v\u0161imnete aj r\u00f4zne pom\u00f4cky, ktor\u00e9 v\u00e1m pom\u00f4\u017eu: pr\u00edstroj na meranie tuku, pr\u00edstroje na meranie po\u010dtu krokov a tak isto \u0161peci\u00e1lne v\u00e1hy na kontrolu chudnutia. Pre chudnutie a ozdravovanie tela treba ur\u010dit\u00fdm sp\u00f4sobom kontrolova\u0165 kalorick\u00fa hodnotu jedla, ko\u013eko si toho m\u00f4\u017eete<span class=\"more-link\"><a href=\"https:\/\/www.cimax.sk\/blogy\/pri-chudnuti-vyuzite-masaze-a-aj-pristroje\/\">\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[19],"tags":[],"class_list":["entry","author-admin","post-2400","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ako-schudnut"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2400"}],"version-history":[{"count":4,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2400\/revisions"}],"predecessor-version":[{"id":3616,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2400\/revisions\/3616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}