{"id":2446,"date":"2013-01-08T08:44:00","date_gmt":"2013-01-08T07:44:00","guid":{"rendered":"https:\/\/www.cimax.sk\/blogy\/choroby-pluc-a-dychacich-ciest\/"},"modified":"2020-10-19T20:12:04","modified_gmt":"2020-10-19T18:12:04","slug":"choroby-pluc-a-dychacich-ciest","status":"publish","type":"post","link":"https:\/\/www.cimax.sk\/blogy\/choroby-pluc-a-dychacich-ciest\/","title":{"rendered":"Choroby p\u013e\u00fac a d\u00fdchac\u00edch ciest"},"content":{"rendered":"

\"\"Anat\u00f3mia p\u013e\u00fac a \u010do o nej treba vedie\u0165 <\/strong>
\nJe rozumn\u00e9 si nie\u010do pre\u010d\u00edta\u0165 o p\u013e\u00facach a vedie\u0165, ako to v nich funguje. Vedie\u0165 si vizualizova\u0165, ako sa menia chor\u00e9 p\u013e\u00faca na zdrav\u00e9 je u\u017e lie\u010dba. Tento druh lie\u010dby je podporn\u00fd a vizualiz\u00e1cia mus\u00ed by\u0165 roben\u00e1 ka\u017ed\u00fd de\u0148 po mnoho rokov. Tak\u00e9to vizualiz\u00e1cie v\u00e1s motivuj\u00fa, aby ste bojovali a robili tie spr\u00e1vne kroky na uzdravenie p\u013e\u00fac.<\/p>\n

Pokia\u013e m\u00e1te p\u013e\u00faca zdrav\u00e9 a m\u00e1te cez 50 rokov, tak si treba uvedomi\u0165<\/strong>, \u017ee stratili u\u017e svoju v\u00fdkonnos\u0165 a pokia\u013e ich nebudete cvi\u010di\u0165, tak postupne stratia schopnos\u0165 dosta\u0165 do krvi, a teda aj cel\u00e9ho tela dostatok kysl\u00edka. A to u\u017e be\u017e\u00ed starnutie na pln\u00fd plyn a treba ho vhodn\u00fdmi z\u00e1sahmi maxim\u00e1lne spomali\u0165. Treba si uvedomi\u0165, \u017ee v star\u0161om veku prest\u00e1vame beha\u0165 a pohybujeme sa pomal\u0161ie. Ale celkov\u00fa kapacitu a v\u0161etky bunky p\u013e\u00fac vyu\u017e\u00edvame pri behu a nie pomalom pohybe. A to v star\u0161om veku d\u00e1vame doslova s\u00fahlas organizmu, aby postupne likvidoval bunky a nakoniec aj \u010dasti tela. A pr\u00e1ve dychov\u00fdmi cvi\u010deniami a vhodn\u00fdmi terapiami dosahujeme to, \u017ee organizmus nebude tak r\u00fdchlo p\u013e\u00faca likvidova\u0165. A nemyslite si, \u017ee v star\u0161om veku sa organizmus bude o p\u013e\u00faca vzorne stara\u0165. To je ve\u013ek\u00fd omyl. V star\u0161om veku v\u00e1m organizmus odovzdal p\u013e\u00faca a ke\u010f sa nebudete stara\u0165, tak nebud\u00fa funk\u010dn\u00e9 a postupne zanikn\u00fa.<\/p>\n

\"\"
\nSA\u0160A PUEBLO PORADENSTVO<\/strong>
\nPokia\u013e chcete so mnou komunikova\u0165,
\npo\u0161lite mi e-mail na adresu:
\nsasapueblo@meditacia.sk<\/a>
\nPokia\u013e chcete, aby som va\u0161u \u017eiados\u0165
\nspracoval r\u00fdchlej\u0161ie, tak pros\u00edm vypl\u0148te si z\u00e1kladn\u00fd
\ndotazn\u00edk \u2013 ten si n\u00e1jdete tu:
\nhttps:\/\/cimax.sk\/lieky\/zakladny-dotaznik<\/a>
\nMojou snahou je odpoveda\u0165 do jedn\u00e9ho d\u0148a.
\nNasleduje bezplatn\u00e9 vypracovanie zdravotn\u00e9ho profilu.<\/p>\n

Dychov\u00e9 cvi\u010denia <\/strong>
\nZ\u00e1kladom starostlivosti o p\u013e\u00faca a p\u013e\u00facne bunky je pohyb a \u0161portovanie. Ale aj priamo dychov\u00e9 cvi\u010denia r\u00f4zneho druhu, ktor\u00e9 n\u00fatia p\u013e\u00faca, aby poriadne d\u00fdchali a udr\u017eiavali si vhodn\u00fa schopnos\u0165 nabra\u0165 kysl\u00edk. Zoberte si iba tak pre z\u00e1bavu bal\u00f3n a naf\u00fakajte ho. Ko\u013eko sa do neho zmestilo vzduchu na jedno nad\u00fdchnutie a jednu kapacitu p\u013e\u00fac? A potom mesiac postupne robte dychov\u00e9 cvi\u010denia a uvid\u00edte, o ko\u013eko viacej dostanete vzduchu z p\u013e\u00fac na jedno vyd\u00fdchnutie. Alebo ke\u010f m\u00e1te doma mlad\u0161iu osobu, tak nech ona f\u00faka do bal\u00f3na vzduch a zist\u00edte, ako va\u0161e p\u013e\u00faca ochabli a nie s\u00fa schopn\u00e9 prij\u00edma\u0165 kysl\u00edk. A ke\u010f nie je v tele dos\u0165 kysl\u00edka, tak staroba be\u017e\u00ed jedna rados\u0165. Bez kysl\u00edka nie je v tele poriadna ch\u00e9mia.<\/p>\n

Hustota alveoliek v p\u013e\u00facach a ich stav<\/strong>
\nAlveolky to s\u00fa tie bunky, ktor\u00e9 dok\u00e1\u017eu do sebe dosta\u0165 kysl\u00edk, vtla\u010di\u0165 ho do krvi a \u010derven\u00e9 krvinky ho potom naber\u00fa a transportuj\u00fa do tela. Odovzdaj\u00fa ho bunk\u00e1m tela a zober\u00fa kysli\u010dn\u00edk uhli\u010dit\u00fd a cez \u017eily ho dostan\u00fa k alveolk\u00e1m. Tento mechanizmus pri chorobn\u00fdch stavoch funguje zle a staroba je stav, ke\u010f po\u010det alveoliek nest\u00e1le kles\u00e1 a slabne aj ich aktivita. A tak sa o p\u013e\u00faca treba stara\u0165, aby alveolky ub\u00fadali pomal\u0161ie a boli dos\u0165 funk\u010dn\u00e9. No nep\u00f4jde to iba tak sam\u00e9 od seba. Napr\u00edklad v p\u013e\u00facach je tak\u00fd syst\u00e9m, \u017ee ke\u010f m\u00e1te norm\u00e1lny pohyb alebo sa neh\u00fdbete, tak neust\u00e1le d\u00fdchate tou istou oblas\u0165ou p\u013e\u00fac. Ale po\u010das nieko\u013ek\u00fdch rokov psychotr\u00e9ningu sa nau\u010d\u00edte d\u00fdcha\u0165 nielen ur\u010ditou \u010das\u0165ou p\u013e\u00fac, ale doslova cel\u00fdmi p\u013e\u00facami, ako keby ste be\u017eali. Jednoducho cvi\u010den\u00edm a koncentr\u00e1ciou do p\u013e\u00fac a neur\u00f3nov v mieche si pozmen\u00edte pohybov\u00e9 vzorce d\u00fdchania. Viacero cvi\u010diacich po\u010das nieko\u013ek\u00fdch rokov za\u010dali d\u00fdcha\u0165 v k\u013eude cel\u00fdmi p\u013e\u00facami a aj v star\u0161om veku dostan\u00fa do tela dostatok kysl\u00edka na rozdiel od t\u00fdch, \u010do nerobia dychov\u00e9 cvi\u010denia.<\/p>\n

Hladk\u00e9 svalstvo a v akom stave sa nach\u00e1dza <\/strong>
\nMalo by v\u00e1s zauj\u00edma\u0165, v akom stave m\u00e1te v prvom rade svaly vo vn\u00fatri p\u013e\u00fac. Hovor\u00edme o hladk\u00fdch svaloch a precvi\u010duj\u00fa sa dychov\u00fdmi cvi\u010deniami, ale aj aerosolov\u00fdmi terapiami.<\/p>\n

P\u013e\u00faca maj\u00fa povrch 100 m2<\/strong>
\nCelkom pekn\u00e9 \u010d\u00edslo. Ale v z\u00e1sade ide o povrch buniek, na povrchu buniek je bunkov\u00e1 blana a cez t\u00fato bunkov\u00fa blanu sa mus\u00ed dovn\u00fatra alveoliek dosta\u0165 kysl\u00edk a von kysli\u010dn\u00edk uhli\u010dit\u00fd. To je ka\u017ed\u00e9mu jasn\u00e9. U\u017e menej je jasn\u00e9 to, \u017ee aby tieto plyny i\u0161li cez bunkov\u00fa blanu dnu a von je treba ma\u0165 v tele dostatok B vitam\u00ednov, potom dostatok van\u00e1du ako z\u00e1kladu inzul\u00ednu, a teda dostatok cukrov a kysl\u00edka pre vlastn\u00e9 fungovanie alveoliek. Potom je treba, aby na bunkovej blane boli i\u00f3ny a tie\u017e nie\u010do ako prvky ako je \u017eelezo, me\u010f a aj v\u00e1pnik viazan\u00e9 na aminokyseliny. Jednoducho horor to p\u00edsa\u0165 a e\u0161te tomu rozumie\u0165. Toto v\u0161etko je na povrchu alveoliek, pokia\u013e je v tr\u00e1ven\u00ed \u010dloveka v\u0161etko v poriadku. A pokia\u013e m\u00e1te 50 rokov, tak tr\u00e1venie je m\u00e1lokedy v takom stave, \u017ee by bolo t\u00fdchto l\u00e1tok v tele dostatok. A tak si uvedomte, ako vpl\u00fdva dobre funguj\u00face tr\u00e1venie na zdravotn\u00fd stav p\u013e\u00fac.<\/p>\n

\u010cistenie vdychovan\u00e9ho vzduchu a tvorba hlienu v p\u013e\u00facach <\/strong>
\nDo p\u013e\u00fac sa dost\u00e1vaj\u00fa okrem vzduchu aj \u010diasto\u010dky prachu a je potrebn\u00e9, aby sa ich p\u013e\u00faca zbavovali a robia to hlavne cez hlieny, ktor\u00e9 obsahuj\u00fa toxicitu. Hlieny vyka\u0161leme, ale sa dost\u00e1vaj\u00fa do d\u00fdchacej trubice a odtia\u013e bu\u010f do p\u013e\u00fac alebo \u017eal\u00fadka. Je to prirodzen\u00e9. Hlien m\u00f4\u017ee by\u0165 v\u00fdsledok aktivity bielych krviniek, ktor\u00e9 zabili nevhodn\u00e9 mikroorganizmy v p\u013e\u00facach. \u010cistenie p\u013e\u00fac a aktivita bielych krviniek funguje dobre, pokia\u013e je ochrann\u00e1 vrstvi\u010dka na alveolk\u00e1ch. Pokia\u013e t\u00e1to vrstvi\u010dka ch\u00fdba a nefunguje dobre imunitn\u00fd syst\u00e9m, tak p\u013e\u00faca sa zan\u00e1\u0161aj\u00fa prachom a do syst\u00e9mu prenikaj\u00fa nevhodn\u00e9 mikroorganizmy.<\/p>\n

Prietok krvi p\u013e\u00facami a dostatok kysl\u00edka v krvi a celkovo v tele
\nTreba si uvedomi\u0165, ako je d\u00f4le\u017eit\u00e9, aby cievy, \u017eily a v nich koluj\u00faca krv cirkulovali okolo alveoliek. Na to m\u00e1 vplyv pr\u00e1ve aj celkov\u00fd stav srdca a srdce zase z\u00e1vis\u00ed od kvality krvi. Pod kvalitou krvi rozumieme, aby sa krv nezahus\u0165ovala, aby bola krvn\u00e1 plazma dostato\u010dne kvalitn\u00e1. Krvn\u00e1 plazma je priezra\u010dn\u00e1 tekutina a produkuje ju hlavne pe\u010de\u0148. Potom mus\u00ed by\u0165 v krvi dostatok nie\u010doho ako nitroglycer\u00ednu, aby krv mohla odovzda\u0165 \u017eiviny a aj kysl\u00edk bunk\u00e1m. Teda stav v p\u013e\u00facach ovplyv\u0148uje aj stav srdca a stav krvi a jej zlo\u017eiek.<\/p>\n

Vz\u00e1jomn\u00e9 vz\u0165ahy p\u013e\u00fac, obli\u010diek a mech\u00fara <\/strong>
\nTreba si uvedomi\u0165 aj mechanizmus, ktor\u00fd je skryt\u00fd a nemo\u017eno ho spozorova\u0165 be\u017en\u00fdmi zmyslami. Ale sk\u00faste si zapam\u00e4ta\u0165, \u017ee pokia\u013e chcete ma\u0165 zdrav\u00e9 p\u013e\u00faca, mus\u00edte sa stara\u0165 aj o zdravotn\u00fd stav mech\u00fara a naopak.<\/p>\n

Neur\u00f3ny riadiace d\u00fdchanie v p\u013e\u00facach<\/strong>
\nNa d\u00fdchanie je v neur\u00f3noch vytvoren\u00fd automat a vlastne \u010dlovek d\u00fdcha bez toho, aby vynakladal nejak\u00e9 \u00fasilie. Ale in\u00e1 situ\u00e1cia nast\u00e1va v pr\u00edpade chorobn\u00fdch stavov a ke\u010f p\u013e\u00faca ned\u00fdchaj\u00fa automaticky. A kde je tento automat na d\u00fdchanie? Najv\u00e4\u010d\u0161ia \u010das\u0165 sa nach\u00e1dza v mieche a nie je dobr\u00e9, aby sa tento mechanizmus po\u0161kodil, prestal poriadne fungova\u0165. A dokonca je dobr\u00e9 tr\u00e9nova\u0165 tieto neur\u00f3ny, aby sa v pr\u00edpade choroby alebo staroby tieto neur\u00f3ny nau\u010dili d\u00fdcha\u0165 napr\u00edklad povrchom cel\u00fdch p\u013e\u00fac.<\/p>\n

Miesta nefunk\u010dn\u00fdch tkan\u00edv v p\u013e\u00facach <\/strong>
\nPokia\u013e sa niekto nestar\u00e1 o svoje p\u013e\u00faca a tie chor\u013eavej\u00fa, alebo s\u00fa od narodenia slab\u00e9, alebo je tu hlbok\u00e1 staroba je rozumn\u00e9 si d\u00e1va\u0165 p\u013e\u00faca kontrolova\u0165 a poriadne sa o ne stara\u0165. Ke\u010f tak nesprav\u00edte, tak postupom rokov sa v p\u013e\u00facach bude objavova\u0165 viac a viac nefunk\u010dn\u00fdch oblast\u00ed a bude klesa\u0165 po\u010det alveoliek a to nie je dobr\u00e9.<\/p>\n

Celkov\u00e1 stareck\u00e1 ochabnutos\u0165 p\u013e\u00fac <\/strong>
\nMali by ste si dobre uvedomi\u0165, \u017ee pokia\u013e sa niekto v star\u0161om veku nebude o svoje p\u013e\u00faca poriadne a akt\u00edvne stara\u0165, tak nem\u00f4\u017ee po\u010d\u00edta\u0165 s dobr\u00fdm d\u00fdchan\u00edm a dostatkom kysl\u00edka v krvi. A pokia\u013e sa niekto nestar\u00e1 o svoje p\u013e\u00faca, nem\u00f4\u017ee po\u010d\u00edta\u0165 s vitalitou po\u010das starnutia. To jednoducho nejde. Pokia\u013e s\u00fa p\u013e\u00faca dlhodobo chor\u00e9, tak mus\u00edte ich lie\u010di\u0165 cel\u00e9 roky a vydr\u017ea\u0165. Celkovo nedostatok starostlivosti o p\u013e\u00faca vytv\u00e1ra hlavne v star\u0161om veku ve\u013ea riz\u00edk pre zdravie.<\/p>\n

Astma, alergie a stav p\u013e\u00fac <\/strong>
\nMimoriadne riskantn\u00e9 stavy pre p\u013e\u00faca s\u00fa r\u00f4zne druhy alergi\u00ed ako na prach alebo rozto\u010de. Mimoriadne rizikov\u00e9 s\u00fa astmatick\u00e9 stavy z detskej \u017e\u013eazy okolo hrudnej kosti. Z tohto miesta m\u00f4\u017ee vyteka\u0165 nie\u010do ako bioenergia, ktor\u00e1 m\u00f4\u017ee br\u00e1ni\u0165 norm\u00e1lnemu d\u00fdchaniu.<\/p>\n

Imunitn\u00fd syst\u00e9m, stav p\u013e\u00fac a onkologick\u00e9 ochorenia<\/strong>
\nPre p\u013e\u00faca je potrebn\u00e9 sa stara\u0165 aj o dobr\u00fd imunitn\u00fd syst\u00e9m a jeho v\u00fdborn\u00fa vitalitu. Napr\u00edklad sa po\u010das cel\u00e9ho \u017eivota mierne potiera\u0165 \u017eivicou. V pr\u00edpade starnutia je pr\u00edrodn\u00e1 \u017eivica mimoriadne d\u00f4le\u017eit\u00fd fenom\u00e9n, ktor\u00fd udr\u017euje imunitn\u00fd syst\u00e9m v akt\u00edvnej kond\u00edcii. Samozrejme, dobr\u00fd imunitn\u00fd syst\u00e9m je aj ochrana pred onkologick\u00fdmi ochoreniami p\u013e\u00fac.<\/p>\n

Anatomick\u00e1 \u010das\u0165 <\/strong>
\nD\u00fdchacia s\u00fastava
\nhttp:\/\/sk.wikipedia.org\/wiki\/D%C3%BDchacia_s%C3%BAstava<\/a>
\nNosov\u00e1 dutina
\nhttp:\/\/sk.wikipedia.org\/wiki\/Nosov%C3%A1_dutina<\/a>
\nHrtan
\nhttp:\/\/sk.wikipedia.org\/wiki\/Hrtan<\/a>
\nPriedu\u0161nica \u2013 d\u00fdchacia trubica do p\u013e\u00fac z hrtanu
\nhttp:\/\/sk.wikipedia.org\/wiki\/Priedu%C5%A1nica<\/a>
\nPriedu\u0161ka \u2013 rozvetvenie d\u00fdchac\u00edch ciest
\nhttp:\/\/sk.wikipedia.org\/wiki\/Priedu%C5%A1ka<\/a>
\nPriedu\u0161ni\u010dka \u2013 d\u00fdchacie cesti\u010dky o ve\u013ekosti 1 milimetra
\nhttp:\/\/sk.wikipedia.org\/wiki\/Priedu%C5%A1ni%C4%8Dka<\/a>
\nP\u013e\u00faca
\nhttp:\/\/sk.wikipedia.org\/wiki\/P%C4%BE%C3%BAca<\/a>
\nhttp:\/\/cs.wikipedia.org\/wiki\/Pl%C3%ADce<\/a>
\nP\u013e\u00facny mech\u00farik \u2013 alveolka a je ich asi 300 mili\u00f3nov u dospelej osoby
\nhttp:\/\/sk.wikipedia.org\/wiki\/P%C4%BE%C3%BAcny_mech%C3%BArik<\/a>
\nhttp:\/\/cs.wikipedia.org\/wiki\/Plicn%C3%AD_skl%C3%ADpek<\/a>
\nObr\u00e1zky, vide\u00e1, anim\u00e1cie a 3D objekty p\u013e\u00fac a d\u00fdchacej s\u00fastavy
\nhttp:\/\/www.cimax.sk\/lieky\/anatomia-dychacia-sustava<\/a><\/p>\n

Chorobn\u00e9 stavy<\/strong>
\nP\u013e\u00facne choroby
\nhttp:\/\/cs.wikipedia.org\/wiki\/Pl%C3%ADce#Choroby<\/a>
\nStuhnutie p\u013e\u00fac
\nhttp:\/\/sk.wikipedia.org\/wiki\/Konsolid%C3%A1cia_p%C4%BE%C3%BA…<\/a>
\nZ\u00e1pal p\u013e\u00fac
\nhttp:\/\/sk.wikipedia.org\/wiki\/Z%C3%A1pal_p%C4%BE%C3%BAc<\/a>
\nP\u013e\u00facna emb\u00f3lia. Krvn\u00e9 usadeniny sa ulo\u017eia v cievach a \u017eil\u00e1ch
\nhttp:\/\/sk.wikipedia.org\/wiki\/P%C4%BE%C3%BAcna_emb%C3%B3lia<\/a>
\nAnglickom jazyku spracovan\u00e9 inform\u00e1cie okolo chor\u00f4b p\u013e\u00fac
\nhttp:\/\/en.wikipedia.org\/wiki\/Pulmonary_embolism<\/a>
\nCelkovo respira\u010dn\u00e9 choroby d\u00fdchacieho syst\u00e9mu
\nhttp:\/\/en.wikipedia.org\/wiki\/Respiratory_disease<\/a>
\nBakteri\u00e1lne choroby p\u013e\u00fac a m\u00f4\u017eu sa vyskytn\u00fa\u0165 aj netradi\u010dn\u00e9 mikroorganizmy a tu si o nich nie\u010do pre\u010d\u00edta\u0165
\nhttp:\/\/en.wikipedia.org\/wiki\/Bacterial_pneumonia<\/a>
\nRakovina p\u013e\u00fac a to v\u0161etko okolo tohto ochorenia
\nhttp:\/\/cs.wikipedia.org\/wiki\/Karcinom_plic<\/a>
\nV\u00fdnimo\u010dn\u00e9 ochorenie p\u013e\u00fac a to je tuberkul\u00f3za
\nhttp:\/\/cs.wikipedia.org\/wiki\/Tuberkul%C3%B3za<\/a>
\nAstma a ochorenie p\u013e\u00fac
\nhttp:\/\/cs.wikipedia.org\/wiki\/Astma<\/a><\/p>\n

Astmatick\u00e9 alebo alergick\u00e9 rekcie p\u013e\u00fac<\/strong>
\nTreba rozl\u00ed\u0161i\u0165, z \u010doho astma vznik\u00e1, \u010di je to alergick\u00e1 reakcia, alebo je to bioenergetick\u00e1 aktivita detskej \u017e\u013eazy. Pr\u00edpadne m\u00f4\u017eu by\u0165 pozostatky detskej \u017e\u013eazy priamo v p\u013e\u00facach. Tak isto dusenie a ka\u0161\u013eanie m\u00f4\u017ee ma\u0165 aj in\u00e9 pr\u00ed\u010diny, vych\u00e1dzaj\u00face z in\u00fdch chorobn\u00fdch stavov v p\u013e\u00facach.<\/p>\n

Astma a ochorenie p\u013e\u00fac
\nhttp:\/\/cs.wikipedia.org\/wiki\/Astma<\/a>
\nhttp:\/\/sk.wikipedia.org\/wiki\/Priedu%C5%A1kov%C3%A1_astma<\/a>
\nP\u013e\u00faca
\nhttp:\/\/sk.wikipedia.org\/wiki\/P%C4%BE%C3%BAca<\/a>
\nAstma ako alergick\u00e1 rekcia imunitn\u00e9ho syst\u00e9mu
\nhttp:\/\/sk.wikipedia.org\/wiki\/Alergia<\/a>
\nImunitn\u00fd syst\u00e9m
\nhttp:\/\/sk.wikipedia.org\/wiki\/Imunitn%C3%BD_syst%C3%A9m<\/a>
\nAstma a detsk\u00e1 \u017e\u013eaza \u2013 v \u010de\u0161tine sa to vol\u00e1 brzl\u00edk
\nhttp:\/\/cs.wikipedia.org\/wiki\/Brzl%C3%ADk<\/a>
\nObr\u00e1zok detskej \u017e\u013eazy
\nhttp:\/\/en.wikipedia.org\/wiki\/File:Illu_thymus.jpg<\/a><\/p>\n

Astma a mikroorganizmy<\/strong>
\nAntiseptik\u00e1 a dezinfekcia \u013eudsk\u00fdch buniek a tkan\u00edv
\nhttp:\/\/sk.wikipedia.org\/wiki\/Antiseptikum<\/a>
\nhttp:\/\/cs.wikipedia.org\/wiki\/Antiseptikum<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Anat\u00f3mia p\u013e\u00fac a \u010do o nej treba vedie\u0165 Je rozumn\u00e9 si nie\u010do pre\u010d\u00edta\u0165 o p\u013e\u00facach a vedie\u0165, ako to v nich funguje. Vedie\u0165 si vizualizova\u0165, ako sa menia chor\u00e9 p\u013e\u00faca na zdrav\u00e9 je u\u017e lie\u010dba. Tento druh lie\u010dby je podporn\u00fd a vizualiz\u00e1cia mus\u00ed by\u0165 roben\u00e1 ka\u017ed\u00fd de\u0148 po mnoho rokov.\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[],"class_list":["entry","author-admin","post-2446","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pluca"],"_links":{"self":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/comments?post=2446"}],"version-history":[{"count":5,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2446\/revisions"}],"predecessor-version":[{"id":3570,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/posts\/2446\/revisions\/3570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/media?parent=2446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/categories?post=2446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cimax.sk\/blogy\/wp-json\/wp\/v2\/tags?post=2446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}